This resource is part of a number of projects under the theme of TEAM (Together Enhancing Arthritis Management).

This resource is available in French and English Feel free to share the TEAM Arthritis Information modules widely.

If you wish to use these modules for educational purposes, please contact CAPA for the PowerPoint version. You are welcome to use the slides in accordance with our user guidelines.

Managing Fatigue

By the end of the session, you will:

  • Understand the causes of fatigue
  • Learn strategies to help manage your fatigue

Managing Pain

By the end of the session, you will:

  • Understand how we feel pain
  • Know some of the causes of arthritis pain
  • Become familiar with the pain cycle and the mind-body connection
  • Develop skills to manage your pain